Roasted Cabbage Wedges Tahini

Featured in: Warm Baked Treats

These roasted cabbage wedges transform humble cabbage into something extraordinary. The high-heat roasting creates tender interiors with crisped, caramelized edges, while the creamy tahini sauce adds rich, nutty depth. A perfect balance of textures and flavors for any table.

Updated on Wed, 21 Jan 2026 16:33:00 GMT
Golden-brown roasted cabbage wedges with crispy edges, drizzled with creamy tahini sauce and sprinkled with fresh parsley on a rustic platter. Save
Golden-brown roasted cabbage wedges with crispy edges, drizzled with creamy tahini sauce and sprinkled with fresh parsley on a rustic platter. | pumpkinhearth.com

The cabbage situation in my kitchen used to be pretty sad—mostly boiled into submission or forgotten in the crisper drawer until it was too late. Then I spent a month working at a tiny Middle Eastern café where the owner's grandmother would roast cabbage until it was golden and sweet, transforming this humble vegetable into something people actually got excited about. Now it's one of those recipes that saves me repeatedly when I need something substantial but don't want to spend hours at the stove.

Last winter, my neighbor stopped by unexpectedly while I had a sheet pan of these wedges in the oven. She ended up staying for dinner and confessed she'd never actually enjoyed cabbage before, which felt like a tiny victory. We stood around the counter eating them straight from the baking sheet, dipping each wedge into that creamy sauce and basically forgetting about any plans we'd had for a proper sit-down meal.

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Ingredients

  • 1 medium green cabbage: Keeping the core intact is absolutely crucial here—it's what holds those wedges together while they get all caramelized and sweet in the high heat
  • 2 tbsp olive oil: Don't be shy with it, the oil helps those edges get perfectly crispy while the interior steams tender
  • 1/2 tsp kosher salt: Cabbage needs a generous hand with seasoning to really shine
  • 1/4 tsp freshly ground black pepper: Adds a nice little warmth that plays beautifully against the tahini
  • 1/3 cup tahini: The star of the sauce—look for one that's well stirred and not bitter, it makes all the difference
  • 1 small garlic clove: Grate it right into the sauce so it distributes evenly without any harsh raw chunks
  • 2 tbsp fresh lemon juice: Brightens up the rich tahini and cuts through the natural sweetness of the roasted cabbage
  • 2–4 tbsp cold water: This is the magic that transforms the tahini from a thick paste into something silky and pourable
  • 1/4 tsp ground cumin: Adds an earthy warmth that makes everything taste more cohesive and intentional
  • Toasted sesame seeds, herbs, smoked paprika: These aren't just garnish—they add texture, color, and little flavor pops that make the dish feel complete

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Instructions

Get your oven good and hot:
Crank that oven to 425°F and line a baking sheet with parchment—the high heat is what creates those irresistible crispy edges.
Prep your cabbage wedges:
Cut the cabbage into 8 wedges, leaving the core attached so everything stays together, then arrange them on your prepared sheet.
Season generously:
Drizzle with olive oil and sprinkle with salt and pepper, using your hands to make sure every surface gets coated.
Roast until golden:
Let them cook for 25 to 30 minutes, flipping halfway through, until they're tender with beautifully browned edges.
Make the sauce magic:
Whisk together tahini, garlic, lemon juice, cumin, and salt, then gradually add cold water until it's smooth and pourable.
Bring it all together:
Transfer those gorgeous wedges to a platter, drizzle generously with sauce, and finish with sesame seeds, herbs, and a pinch of smoked paprika.
A close-up of tender roasted cabbage wedges glazed with nutty tahini sauce, garnished with toasted sesame seeds and a pinch of smoked paprika. Save
A close-up of tender roasted cabbage wedges glazed with nutty tahini sauce, garnished with toasted sesame seeds and a pinch of smoked paprika. | pumpkinhearth.com

This recipe has become my go-to for whenever I need to feed a group of people with varying dietary restrictions because everyone can enjoy it and nobody feels like they're missing out. There's something deeply satisfying about serving something so simple and having people ask for the recipe.

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Making It Your Own

Sometimes I'll add red onion wedges to the sheet pan if I want extra sweetness and color. The tahini sauce is incredibly versatile too—a spoonful of miso paste or a drizzle of date syrup can completely transform the flavor profile while keeping that same creamy texture.

Serving Ideas

These wedges are substantial enough to be a light main, especially over a bed of warm grains. I've also served them alongside roasted salmon or tucked into pita bread as a sort of deconstructed taco situation that always disappears first.

Storage and Make-Ahead

The roasted cabbage actually reheats beautifully in a 350°F oven for about 10 minutes, though I'll admit to eating the leftovers cold straight from the fridge. Store the sauce separately and give it a good whisk before serving—it might need another splash of water to loosen up.

  • The tahini sauce keeps for up to a week in the fridge and is fantastic on grain bowls or roasted vegetables
  • If you're meal prepping, roast the cabbage ahead but wait to sauce until just before serving
  • Extra cabbage wedges can be frozen and reheated in the oven, though they'll be slightly less crisp
Vibrant roasted cabbage wedges served warm on a white plate, drenched in creamy tahini sauce with fresh cilantro and lemony aroma. Save
Vibrant roasted cabbage wedges served warm on a white plate, drenched in creamy tahini sauce with fresh cilantro and lemony aroma. | pumpkinhearth.com

Hope this recipe transforms your relationship with cabbage as much as it did mine.

Recipe Q&A

How do I know when the cabbage is done roasting?

The cabbage wedges are ready when edges are golden-brown and slightly crisped, while the interior layers feel tender when pierced with a fork. This typically takes 25–30 minutes at 425°F.

Can I prepare this dish ahead of time?

Yes, you can roast the cabbage up to a day in advance and reheat at 350°F for 10 minutes. Make the tahini sauce fresh, or store it separately and whisk again before serving.

Why does my tahini sauce sometimes seize up?

Tahini naturally thickens when acidic ingredients like lemon juice are added first. Whisk in cold water gradually, one tablespoon at a time, until smooth and pourable. The sauce will emulsify beautifully.

Can I use red cabbage instead of green?

Absolutely. Red cabbage works well and adds vibrant color. Note that it may require a few extra minutes of roasting to reach the same tenderness as green cabbage.

What can I serve alongside these wedges?

They pair wonderfully with grilled meats, roasted chicken, or as part of a mezze spread with hummus and falafel. For a complete vegetarian meal, serve over rice or quinoa.

How should I store leftovers?

Store roasted cabbage and tahini sauce separately in airtight containers. The cabbage keeps for 3–4 days refrigerated. Reheat in the oven at 350°F to maintain texture.

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Roasted Cabbage Wedges Tahini

Tender roasted cabbage wedges with creamy tahini sauce for a healthy side dish.

Prep duration
10 min
Time to cook
30 min
Time required
40 min
Created by Sarah Coleman


Skill required Easy

Cuisine origin Middle Eastern

Portions 4 Serves

Dietary info Plant-based, No dairy, Free from gluten

What you'll need

Vegetables

01 1 medium green cabbage (about 2 lbs), cut into 8 wedges, core intact
02 2 tbsp olive oil
03 1/2 tsp kosher salt
04 1/4 tsp freshly ground black pepper

Tahini Sauce

01 1/3 cup tahini (sesame seed paste)
02 1 small garlic clove, finely grated
03 2 tbsp fresh lemon juice
04 2–4 tbsp cold water (as needed for consistency)
05 1/4 tsp ground cumin
06 1/4 tsp kosher salt

Garnish (optional)

01 1 tbsp toasted sesame seeds
02 2 tbsp chopped fresh parsley or cilantro
03 Pinch of smoked paprika or Aleppo pepper

Directions

Step 01

Preheat oven and prepare baking sheet: Preheat oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Season the cabbage wedges: Arrange cabbage wedges on the prepared baking sheet. Drizzle with olive oil, and season with salt and pepper.

Step 03

Roast the cabbage: Roast for 25–30 minutes, flipping halfway through, until edges are browned and cabbage is tender with crisped edges.

Step 04

Prepare the tahini sauce: In a bowl, whisk together tahini, garlic, lemon juice, cumin, and salt. Gradually whisk in cold water, 1 tablespoon at a time, until the sauce is smooth and pourable.

Step 05

Plate and serve: Transfer roasted cabbage to a serving platter. Drizzle generously with tahini sauce. Sprinkle with toasted sesame seeds, chopped herbs, and a pinch of smoked paprika or Aleppo pepper, if desired. Serve warm or at room temperature.

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Gear Needed

  • Large baking sheet
  • Parchment paper
  • Chef's knife
  • Mixing bowl
  • Whisk

Allergy warning

Read over each ingredient for allergies and check with your doctor when uncertain.
  • Contains sesame (in tahini)
  • Gluten-free as written. Always check tahini and other packaged products for potential allergen cross-contamination

Nutrition details per portion

This is for reference only. Contact your healthcare provider about any concerns.
  • Calorie count: 160
  • Fat content: 11 g
  • Carbohydrate: 13 g
  • Proteins: 4 g

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