Maple Glazed Roasted Brussels Sprouts

Featured in: Cozy Fall Recipes

Enjoy golden, caramelized Brussels sprouts tossed with a sweet and tangy blend of maple syrup and balsamic vinegar. Roasting delivers crisp edges and a tender bite, while toasted nuts and dried cranberries add satisfying texture and bursts of flavor. Quick preparation, easy cleanup, and simple steps make this a perfect side for any meal or holiday table. Serve warm to fully appreciate the balance of savory and sweet notes in each mouthful.

Updated on Mon, 10 Nov 2025 18:04:18 GMT
Golden Maple Glazed Roasted Brussels Sprouts on parchment, a sweet and savory side dish. Save
Golden Maple Glazed Roasted Brussels Sprouts on parchment, a sweet and savory side dish. | pumpkinhearth.com

Maple Glazed Roasted Brussels Sprouts make any meal instantly feel special with their blend of crispy edges and a glossy, sweet-savory glaze. Whenever I want my family to actually request seconds of Brussels sprouts, this is the recipe I pull out. The simple prep and symphony of flavors transform an ordinary side dish into the star of the table.

When I cooked these for Thanksgiving, the bowl vanished before the main course hit the table. Now they are a round-year favorite, even for picky eaters.

Ingredients

  • Brussels sprouts: about one pound trimmed and halved chooses ones tight and green for best texture
  • Olive oil: coats and crisps each sprout for even roasting choose good quality extra virgin
  • Kosher salt: draws out moisture and amps up flavor
  • Black pepper: brings subtle heat and balances the sweetness
  • Pure maple syrup: infuses the glaze with deep autumn warmth select real maple for the best taste
  • Balsamic vinegar: delivers a tangy note rounding out the glaze use aged for richer depth
  • Garlic powder: offers subtle savor while blending smoothly over the sprouts
  • Toasted pecans or walnuts: optional for crunch and nutty richness toast just before adding
  • Dried cranberries: optional for tart bursts of festive color look for unsweetened or fruit juice sweetened

Instructions

Prep the Oven and Pan:
Begin by preheating your oven to four hundred twenty five degrees Fahrenheit. Line your baking sheet with parchment paper to prevent sticking and make cleanup easy
Toss the Brussels Sprouts:
In a large mixing bowl add the halved Brussels sprouts. Drizzle them with olive oil sprinkle with kosher salt and black pepper and dust with garlic powder. Toss until every sprout is slick and seasoned
Arrange for Roasting:
Place Brussels sprouts cut side down in a single layer on the prepared baking sheet. Space them apart so they roast rather than steam
Roast the Sprouts:
Slide the pan into the oven. Roast for twenty minutes flipping the sprouts at the ten minute mark. You want golden brown and crispy edges on each piece
Mix the Maple Balsamic Glaze:
As the sprouts roast whisk together the maple syrup and balsamic vinegar in a small bowl until the mixture is silky and combined
Glaze and Finish Roasting:
Pull the baking sheet out after twenty minutes. Drizzle the maple balsamic glaze all over the hot sprouts. Toss them right on the pan to coat. Return the pan to the oven for an additional five minutes until the glaze is bubbling and the vegetables are caramelized
Serve with Optional Toppings:
Once roasted and glazed transfer the sprouts to a serving bowl. Sprinkle with your choice of toasted nuts and dried cranberries if you love extra texture and zing. Serve while still warm for the best crunch
Close-up of crisp Maple Glazed Roasted Brussels Sprouts showing caramelized edges and pecans. Save
Close-up of crisp Maple Glazed Roasted Brussels Sprouts showing caramelized edges and pecans. | pumpkinhearth.com

I am especially partial to the pure maple syrup in this dish. The first time I tasted the glaze straight from the pan I knew it needed to be a regular guest at our table. Now my youngest always asks to lick the mixing bowl just for a taste of that glaze.

Storage Tips

Store any leftovers in an airtight container in the fridge for up to three days. Reheat in a hot oven or skillet to revive the crispy texture. Avoid microwaving as this can make them soggy.

Ingredient Substitutions

No nuts simply leave them out or try roasted pumpkin seeds for crunch. Out of maple syrup try honey though it is a little less rich. If you have only apple cider vinegar it can sub in for balsamic in a pinch.

Serving Suggestions

This side pairs beautifully with roast chicken pork loin or baked salmon. For a holiday meal it shines next to mashed potatoes and turkey. If you want these sprouts to headline toss them into a hearty grain bowl or a warm quinoa salad.

Serving bowl of warm Maple Glazed Roasted Brussels Sprouts, ready to enjoy with dinner. Save
Serving bowl of warm Maple Glazed Roasted Brussels Sprouts, ready to enjoy with dinner. | pumpkinhearth.com

These Brussels sprouts always bring a festive flair and make everyone at the table smile. Try them once and they might become your new favorite holiday side.

Recipe Q&A

How do you achieve crispy Brussels sprouts?

Roast at high temperature and ensure the sprouts are spread out and cut side down for crisp edges.

Can the nuts be substituted or omitted?

Yes, use almonds or omit nuts entirely for a nut-free dish. Customize based on preference or dietary needs.

Is this suitable for gluten-free diets?

Yes, all primary ingredients are gluten-free, but always check labels for maple syrup and vinegar.

How can I add extra flavor?

Try adding a pinch of chili flakes or swapping cranberries with dried cherries for a twist.

What dishes pair well with these Brussels sprouts?

Serve alongside roasted poultry, grilled meats, or as part of your holiday spread.

What’s the best way to reheat leftovers?

Reheat in a hot oven or air fryer to restore crispiness and freshness.

Maple Glazed Roasted Brussels Sprouts

Crispy Brussels sprouts with maple glaze, finished with toasted nuts and cranberries for added flavor.

Prep duration
10 min
Time to cook
25 min
Time required
35 min
Created by Sarah Coleman


Skill required Easy

Cuisine origin American

Portions 4 Serves

Dietary info Meat-free, No dairy, Free from gluten

What you'll need

Vegetables

01 1 pound Brussels sprouts, trimmed and halved

Glaze & Seasoning

01 2 tablespoons olive oil
02 1/4 teaspoon kosher salt
03 1/4 teaspoon black pepper
04 2 tablespoons pure maple syrup
05 1 tablespoon balsamic vinegar
06 1/4 teaspoon garlic powder

Optional Toppings

01 2 tablespoons toasted pecans or walnuts, chopped
02 1 tablespoon dried cranberries

Directions

Step 01

Preheat Oven and Prepare Pan: Set oven to 425°F and line a baking sheet with parchment paper.

Step 02

Season Brussels Sprouts: In a large mixing bowl, toss halved Brussels sprouts with olive oil, kosher salt, black pepper, and garlic powder until evenly coated.

Step 03

Arrange on Sheet: Spread the seasoned Brussels sprouts cut side down in a single layer on the prepared baking sheet.

Step 04

Roast Initial Phase: Roast in the oven for 20 minutes, turning sprouts halfway through for even browning.

Step 05

Prepare Glaze: While roasting, whisk maple syrup and balsamic vinegar together thoroughly in a small bowl.

Step 06

Coat with Glaze: Remove roasted sprouts from the oven, drizzle with maple-balsamic mixture, and toss gently to coat.

Step 07

Finish Roasting: Return coated Brussels sprouts to the oven and roast for an additional 5 minutes until edges caramelize.

Step 08

Final Garnish and Service: Transfer Brussels sprouts to a serving bowl and sprinkle with toasted pecans or walnuts and dried cranberries if desired. Serve immediately.

Gear Needed

  • Baking sheet
  • Mixing bowls
  • Whisk
  • Parchment paper

Allergy warning

Read over each ingredient for allergies and check with your doctor when uncertain.
  • Contains tree nuts if topping with pecans or walnuts.
  • Dish is gluten-free, but verify maple syrup and vinegar ingredients for additives if needed.
  • Nut-free if served without nuts or substituted with seeds.

Nutrition details per portion

This is for reference only. Contact your healthcare provider about any concerns.
  • Calorie count: 130
  • Fat content: 6 g
  • Carbohydrate: 18 g
  • Proteins: 3 g