Frisée Pear Blue Cheese Bowl

Featured in: Cozy Fall Recipes

This vibrant bowl brings together the perfect balance of flavors and textures. Bitter frisée provides the ideal base for sweet ripe pears, while tangy blue cheese adds creaminess throughout. Crispy prosciutto brings savory depth and crunch, complemented by toasted walnuts for nutty richness. A zesty vinaigrette with honey and Dijon mustard ties everything together beautifully. Ready in just 25 minutes, this modern European creation works as an elegant starter or light main course. The interplay of bitter, sweet, salty, and tangy elements creates a sophisticated yet approachable dish that impresses guests while remaining simple enough for everyday enjoyment.

Updated on Tue, 03 Feb 2026 16:35:40 GMT
A close-up of a vibrant Frisée Pear Blue Cheese Bowl topped with crispy prosciutto and toasted walnuts. Save
A close-up of a vibrant Frisée Pear Blue Cheese Bowl topped with crispy prosciutto and toasted walnuts. | pumpkinhearth.com

This Frisée Pear Blue Cheese Bowl is a vibrant and refreshing salad that expertly balances bitter, sweet, tangy, and salty flavors. Featuring crisp frisée, sweet ripe pears, creamy blue cheese, and savory prosciutto, it is finished with a zesty honey-mustard vinaigrette for a perfect Modern European starter or light meal.

A close-up of a vibrant Frisée Pear Blue Cheese Bowl topped with crispy prosciutto and toasted walnuts. Save
A close-up of a vibrant Frisée Pear Blue Cheese Bowl topped with crispy prosciutto and toasted walnuts. | pumpkinhearth.com

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Whether you are hosting a dinner party or looking for a sophisticated weekday lunch, this salad delivers a gourmet experience with minimal effort. The combination of high-quality ingredients like silky prosciutto and bold blue cheese ensures every bite is packed with flavor.

Ingredients

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  • Greens & Fruits: 1 large head frisée lettuce (washed and torn), 2 ripe pears (cored and thinly sliced)
  • Dairy & Cheese: 100 g blue cheese (crumbled)
  • Meats: 4 slices prosciutto
  • Nuts: 40 g (1/3 cup) walnuts (toasted and roughly chopped)
  • Dressing: 3 tbsp extra-virgin olive oil, 1 tbsp white wine vinegar, 1 tsp Dijon mustard, 1 tsp honey, salt, and freshly ground black pepper

Instructions

1. Crisp the Prosciutto
Heat a non-stick skillet over medium heat. Add prosciutto slices and cook for 2–3 minutes per side, until crisp. Transfer to a paper towel-lined plate to cool, then break into bite-size pieces.
2. Prepare the Vinaigrette
In a small bowl, whisk together olive oil, white wine vinegar, Dijon mustard, honey, salt, and pepper to create the vinaigrette.
3. Assemble the Base
Place frisée in a large salad bowl. Add sliced pears, blue cheese, toasted walnuts, and crispy prosciutto.
4. Dress and Toss
Drizzle with the vinaigrette and toss gently to combine.
5. Serve
Serve immediately, garnished with extra blue cheese or walnuts if desired.

Zusatztipps für die Zubereitung

Using a salad spinner is highly recommended to ensure the frisée is completely dry, which helps the dressing adhere better to the leaves. Be sure to whisk the vinaigrette until emulsified for a consistent flavor throughout the salad.

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Varianten und Anpassungen

For a different flavor profile, you can substitute the blue cheese with Gorgonzola or Roquefort. To make this dish vegetarian, simply omit the prosciutto or replace it with seasoned roasted chickpeas for added protein and crunch.

Serviervorschläge

This salad pairs beautifully with a chilled glass of Sauvignon Blanc or a dry Riesling. For the best experience, serve it immediately after tossing to maintain the crisp texture of the prosciutto and the freshness of the pears.

Freshly sliced pears and creamy blue cheese make this Frisée Pear Blue Cheese Bowl a perfect fall salad. Save
Freshly sliced pears and creamy blue cheese make this Frisée Pear Blue Cheese Bowl a perfect fall salad. | pumpkinhearth.com

Enjoy this elegant Frisée Pear Blue Cheese Bowl as a testament to how simple, fresh ingredients can create a truly remarkable meal. It is a balanced dish that brings a touch of modern European flair to any table.

Recipe Q&A

Can I make this salad ahead of time?

Prepare components separately up to 4 hours ahead. Store greens, dressing, and toppings in different containers. Toss just before serving to maintain crispness.

What cheese works best as a blue cheese substitute?

Gorgonzola offers a milder creaminess, while Roquefort provides sharper intensity. Stilton works well too. Choose based on your preferred blue cheese strength.

How do I prevent pears from browning?

Toss sliced pears with a tablespoon of lemon juice immediately after cutting. This natural preservative maintains their fresh, white appearance for several hours.

What's the best way to crisp prosciutto?

Cook in a non-stick skillet over medium heat for 2-3 minutes per side. The rendered fat creates incredible crispness. Pat excess oil with paper towels before breaking into pieces.

Can I serve this warm?

While typically served chilled, you can lightly wilt the frisée with warm dressing. Keep prosciutto crispy and add at the end. Works beautifully as a transition between seasons.

What wine pairs well with this bowl?

A chilled Sauvignon Blanc cuts through the richness while complementing the pears. Dry Riesling offers lovely acidity that balances the blue cheese beautifully.

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Frisée Pear Blue Cheese Bowl

Bitter frisée meets sweet pears, tangy blue cheese, and crispy prosciutto in this vibrant bowl with zesty vinaigrette.

Prep duration
15 min
Time to cook
10 min
Time required
25 min
Created by Sarah Coleman


Skill required Easy

Cuisine origin Modern European

Portions 4 Serves

Dietary info Free from gluten

What you'll need

Greens & Fruits

01 1 large head frisée lettuce, washed and torn into bite-size pieces
02 2 ripe pears, cored and thinly sliced

Dairy & Cheese

01 3.5 oz blue cheese, crumbled

Meats

01 4 slices prosciutto

Nuts

01 1/3 cup walnuts, toasted and roughly chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon white wine vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and freshly ground black pepper to taste

Directions

Step 01

Crisp the Prosciutto: Heat a non-stick skillet over medium heat. Add prosciutto slices and cook for 2 to 3 minutes per side until crisp. Transfer to a paper towel-lined plate to cool, then break into bite-size pieces.

Step 02

Prepare the Vinaigrette: In a small bowl, whisk together olive oil, white wine vinegar, Dijon mustard, honey, salt, and pepper until emulsified.

Step 03

Assemble the Salad: Place frisée in a large salad bowl. Add sliced pears, blue cheese, toasted walnuts, and crispy prosciutto pieces.

Step 04

Dress and Finish: Drizzle vinaigrette over the salad and toss gently to combine. Serve immediately, garnished with additional blue cheese or walnuts if desired.

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Gear Needed

  • Salad spinner for drying greens
  • Non-stick skillet
  • Small mixing bowl
  • Large salad bowl
  • Whisk

Allergy warning

Read over each ingredient for allergies and check with your doctor when uncertain.
  • Contains milk from blue cheese
  • Contains tree nuts from walnuts
  • Contains pork from prosciutto
  • Verify product labels for hidden gluten or cross-contamination if sensitive

Nutrition details per portion

This is for reference only. Contact your healthcare provider about any concerns.
  • Calorie count: 285
  • Fat content: 21 g
  • Carbohydrate: 15 g
  • Proteins: 9 g

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