Maple Glazed Roasted Brussels Sprouts (Print)

Crispy Brussels sprouts with maple glaze, finished with toasted nuts and cranberries for added flavor.

# What you'll need:

→ Vegetables

01 - 1 pound Brussels sprouts, trimmed and halved

→ Glaze & Seasoning

02 - 2 tablespoons olive oil
03 - 1/4 teaspoon kosher salt
04 - 1/4 teaspoon black pepper
05 - 2 tablespoons pure maple syrup
06 - 1 tablespoon balsamic vinegar
07 - 1/4 teaspoon garlic powder

→ Optional Toppings

08 - 2 tablespoons toasted pecans or walnuts, chopped
09 - 1 tablespoon dried cranberries

# Directions:

01 - Set oven to 425°F and line a baking sheet with parchment paper.
02 - In a large mixing bowl, toss halved Brussels sprouts with olive oil, kosher salt, black pepper, and garlic powder until evenly coated.
03 - Spread the seasoned Brussels sprouts cut side down in a single layer on the prepared baking sheet.
04 - Roast in the oven for 20 minutes, turning sprouts halfway through for even browning.
05 - While roasting, whisk maple syrup and balsamic vinegar together thoroughly in a small bowl.
06 - Remove roasted sprouts from the oven, drizzle with maple-balsamic mixture, and toss gently to coat.
07 - Return coated Brussels sprouts to the oven and roast for an additional 5 minutes until edges caramelize.
08 - Transfer Brussels sprouts to a serving bowl and sprinkle with toasted pecans or walnuts and dried cranberries if desired. Serve immediately.

# Expert Advice:

01 -
  • Quick prep and bake means these sprouts are on your table in just over thirty minutes
  • Sweetness from pure maple syrup makes them kid-friendly and crowd pleasing
  • Gluten-free and vegetarian so everyone can dig in
  • Perfect for holidays or weeknight dinners
02 -
  • Brussels sprouts pack in fiber and vitamin C
  • Maple glaze creates irresistible caramelized edges
  • Shortcut friendly just toss and roast
03 -
  • Always place the sprouts flat side down for optimal browning
  • Do not overcrowd the pan so circulating air makes the edges crisp
  • Toast nuts just before serving to keep their crunch and aroma
  • That maple balsamic glaze is the secret make extra and drizzle over roasted carrots or even sweet potatoes. Trust me it is a family favorite trick.
Go back