Save Delightful bite-sized treats combining the earthy flavor of matcha with creamy coconut, perfect for a low-carb energy boost.
I first made these fat bombs as a quick energy snack, and they quickly became a favorite treat for my low-carb lifestyle.
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Ingredients
- Base: 1 cup (90 g) unsweetened shredded coconut, 1/2 cup (120 g) coconut butter (softened), 1/4 cup (60 g) coconut oil (melted), 2 tbsp powdered erythritol (or preferred keto sweetener), 1 1/2 tsp matcha green tea powder, 1/2 tsp pure vanilla extract, Pinch of sea salt
- Coating: 1/3 cup (30 g) unsweetened shredded coconut (for rolling)
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Instructions
- Step 1:
- In a medium mixing bowl, combine the shredded coconut, coconut butter, coconut oil, powdered erythritol, matcha powder, vanilla extract, and sea salt. Mix thoroughly until a dough forms.
- Step 2:
- Chill the mixture in the refrigerator for 10โ15 minutes to firm up slightly.
- Step 3:
- Using a tablespoon or small cookie scoop, portion out the dough and roll into 1-inch balls.
- Step 4:
- Roll each ball in the extra shredded coconut to coat.
- Step 5:
- Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes, or until firm.
- Step 6:
- Store in an airtight container in the refrigerator for up to 1 week.
Save This recipe always brings joy during family gatherings especially as a healthy dessert option everyone enjoys.
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Required Tools
Mixing bowl, spoon or spatula, cookie scoop or tablespoon, baking tray, parchment paper
Allergen Information
Contains coconut Free from dairy gluten and eggs Always check sweetener and coconut product labels for possible cross-contamination
Nutritional Information
Calories 110 Total Fat 10 g Carbohydrates 3 g (Net Carbs 1 g) Protein 1 g per serving
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These fat bombs are a perfect quick snack and great for keeping energy levels up throughout the day.
Recipe Q&A
- โ What gives these bites their distinct matcha flavor?
The matcha green tea powder imparts a vibrant earthy taste that pairs beautifully with the creamy coconut base.
- โ How are these snowball bites formed?
The chilled mixture is portioned out and rolled into small balls, then coated with shredded coconut for added texture.
- โ Can I adjust the sweetness in these bites?
Yes, the powdered erythritol can be swapped for your preferred keto-friendly sweetener to suit your taste.
- โ What is the best way to store these treats?
Store the bites in an airtight container in the refrigerator for up to one week to maintain freshness and firmness.
- โ Are these bites suitable for specific dietary needs?
Yes, they are gluten-free, dairy-free, vegetarian, and keto-friendly, making them versatile for various diets.