Spicy Black Bean Sweet Potato (Print)

Hearty blend of sweet potatoes, black beans, and spices for a comforting, flavorful meal.

# What you'll need:

→ Vegetables

01 - 2 tablespoons olive oil
02 - 1 large yellow onion, diced
03 - 3 cloves garlic, minced
04 - 1 large red bell pepper, diced
05 - 1 large sweet potato (about 14 oz), peeled and diced
06 - 1 jalapeño, seeded and finely chopped (optional)

→ Legumes

07 - 2 cans (14 oz each) black beans, drained and rinsed

→ Tomatoes & Liquids

08 - 1 can (14 oz) diced tomatoes
09 - 2 tablespoons tomato paste
10 - 2 cups vegetable broth

→ Spices & Seasonings

11 - 1 tablespoon chili powder
12 - 1 teaspoon ground cumin
13 - 1 teaspoon smoked paprika
14 - 1/2 teaspoon dried oregano
15 - 1/4 teaspoon cayenne pepper (optional)
16 - Salt and black pepper, to taste

→ Optional Garnishes

17 - Fresh cilantro, chopped
18 - Avocado slices
19 - Lime wedges

# Directions:

01 - Heat olive oil in a large pot over medium heat. Add diced onion and sauté for 3 to 4 minutes until translucent.
02 - Incorporate minced garlic, diced red bell pepper, diced sweet potato, and jalapeño. Continue cooking for 4 to 5 minutes, stirring occasionally.
03 - Add chili powder, ground cumin, smoked paprika, dried oregano, cayenne pepper, salt, and black pepper. Cook for 1 minute to release flavors.
04 - Stir in tomato paste, diced tomatoes with juices, black beans, and vegetable broth. Bring mixture to a boil.
05 - Reduce heat to low, cover, and let simmer for 25 to 30 minutes until sweet potatoes are tender and the chili thickens. Stir occasionally.
06 - Taste and adjust salt and pepper as needed before serving.
07 - Ladle chili into bowls and garnish with chopped cilantro, avocado slices, and lime wedges if desired.

# Expert Advice:

01 -
  • Hearty vegetarian meal
  • Gluten-free and dairy-free
02 -
  • For a smokier flavor add a chipotle pepper in adobo sauce
  • Chili can be made ahead and refrigerated for up to 4 days or frozen for up to 2 months
03 -
  • Toast spices lightly to release deeper flavors
  • Adjust jalapeño amount to control heat level
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