Save A hearty, warming vegetarian chili featuring tender sweet potatoes, black beans, and a zesty blend of spices. Perfect for cozy dinners or meal prep.
This chili has become a family favorite, ideal for meal prep and quickly warming up chilly nights.
Ingredients
- Vegetables: 2 tablespoons olive oil, 1 large yellow onion diced, 3 cloves garlic minced, 1 large red bell pepper diced, 1 large sweet potato (about 400 g) peeled and diced, 1 jalapeño seeded and finely chopped (optional for heat)
- Legumes: 2 cans (400 g each) black beans drained and rinsed
- Tomatoes & Liquids: 1 can (400 g) diced tomatoes, 2 tablespoons tomato paste, 2 cups (480 ml) vegetable broth
- Spices & Seasonings: 1 tablespoon chili powder, 1 teaspoon ground cumin, 1 teaspoon smoked paprika, 1/2 teaspoon dried oregano, 1/4 teaspoon cayenne pepper (optional for extra heat), salt and black pepper to taste
- Optional Garnishes: Fresh cilantro chopped, avocado slices, lime wedges
Instructions
- Step 1:
- Heat olive oil in a large pot over medium heat. Add onion and sauté for 3 4 minutes until softened.
- Step 2:
- Stir in garlic, red bell pepper, sweet potato, and jalapeño. Cook for another 4 5 minutes, stirring occasionally.
- Step 3:
- Add chili powder, cumin, smoked paprika, oregano, cayenne pepper, salt, and black pepper. Cook for 1 minute to toast the spices.
- Step 4:
- Stir in tomato paste, diced tomatoes (with juices), black beans, and vegetable broth. Bring to a boil.
- Step 5:
- Reduce heat to low, cover, and simmer for 25 30 minutes, or until sweet potatoes are tender and chili has thickened. Stir occasionally.
- Step 6:
- Taste and adjust seasoning if needed.
- Step 7:
- Serve hot, garnished with cilantro, avocado, and lime wedges as desired.
Save Gathering around this chili has created many cozy family nights filled with laughter and warmth.
Notes
Swap black beans for kidney or pinto beans if preferred. Serve with rice, cornbread, or tortilla chips for a heartier meal.
Required Tools
Large pot or Dutch oven, cutting board and knife, wooden spoon or spatula, can opener
Allergen Information
Contains no common allergens. Always double-check canned goods and broth labels for hidden allergens or additives.
Save This chili freezes beautifully making it perfect for meal prep and quick warming meals any day.
Recipe Q&A
- → What can I substitute for sweet potatoes?
Butternut squash or carrots work well as substitutes, offering a similar sweetness and texture.
- → How can I adjust the heat level?
Omit jalapeño and cayenne for milder flavor or add chipotle peppers for smoky heat.
- → Is this dish suitable for meal prep?
Yes, it stores well refrigerated for up to 4 days and freezes easily for longer storage.
- → Can I use other beans instead of black beans?
Kidney or pinto beans can be swapped in without altering the flavor profile significantly.
- → What sides complement this chili?
Serve with rice, cornbread, or tortilla chips to create a more filling meal.