Sheet Pan Chicken Shawarma

Featured in: Family Comfort Meals

This vibrant dish features tender chicken thighs marinated in a blend of bold Middle Eastern spices including cumin, paprika, and turmeric. The chicken is roasted alongside a mix of colorful vegetables such as red onion, bell peppers, zucchini, and cherry tomatoes on a single sheet pan. The combination creates a fragrant and flavorful dinner that's easy to prepare, perfect for weeknights. Served with warm pita bread and a dollop of yogurt and fresh parsley, it balances hearty textures with bright, zesty notes.

Updated on Fri, 21 Nov 2025 15:33:00 GMT
Fragrant sheet pan chicken shawarma with golden roasted chicken and colorful vegetables, ready to serve. Save
Fragrant sheet pan chicken shawarma with golden roasted chicken and colorful vegetables, ready to serve. | pumpkinhearth.com

A vibrant, Middle Eastern-inspired chicken dinner, roasted on a single pan with vegetables and bold shawarma spices. Easy, flavorful, and budget-friendly perfect for a hassle-free weeknight meal.

This easy sheet pan chicken shawarma quickly became a family favorite with its bold flavors and minimal cleanup.

Ingredients

  • Chicken & Marinade: 1.5 lbs (700 g) boneless, skinless chicken thighs, cut into large chunks, 3 tbsp olive oil, 2 tbsp fresh lemon juice, 4 garlic cloves, minced, 2 tsp ground cumin, 2 tsp ground paprika, 1.5 tsp ground coriander, 1 tsp ground turmeric, 1 tsp ground cinnamon, 1 tsp ground black pepper, 1 tsp salt, 0.5 tsp cayenne pepper (optional for heat)
  • Vegetables: 1 large red onion, sliced into wedges, 2 bell peppers (red or yellow), sliced, 1 medium zucchini, sliced into half-moons, 1 pint cherry tomatoes, halved
  • To Serve: 4 pita breads or gluten-free flatbreads, 1 cup plain Greek yogurt or dairy-free yogurt, 2 tbsp chopped fresh parsley, Lemon wedges

Instructions

Step 1:
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
Step 2:
In a large bowl, whisk together olive oil, lemon juice, garlic, cumin, paprika, coriander, turmeric, cinnamon, black pepper, salt, and cayenne (if using).
Step 3:
Add chicken pieces to the marinade toss to coat well. Let marinate for at least 10 minutes (or up to 2 hours in the fridge for deeper flavor).
Step 4:
Arrange the marinated chicken, red onion, bell peppers, zucchini, and cherry tomatoes in a single layer on the prepared sheet pan. Drizzle any extra marinade over the top.
Step 5:
Roast for 25 30 minutes tossing halfway through until the chicken is cooked through and golden and vegetables are tender.
Step 6:
Warm the pita breads or flatbreads just before serving.
Step 7:
Serve chicken and vegetables on the bread topped with a dollop of yogurt, chopped parsley, and a squeeze of lemon.
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Sharing this dish at family dinners always brings everyone together and sparks conversations about favorite spices and cooking tips.

Required Tools

Large sheet pan, Mixing bowl, Knife and cutting board, Measuring spoons

Allergen Information

Contains Gluten (if using regular pita or flatbread), Dairy (if using regular yogurt). Substitute as noted for gluten-free and dairy-free options.

Nutritional Information (per serving)

Calories: 470, Total Fat: 18 g, Carbohydrates: 46 g, Protein: 33 g

Tender chicken shawarma, perfectly seasoned and cooked on a sheet pan with bright red and yellow peppers. Save
Tender chicken shawarma, perfectly seasoned and cooked on a sheet pan with bright red and yellow peppers. | pumpkinhearth.com

Enjoy this flavorful dish any night of the week for an easy, delicious meal the whole family will love.

Recipe Q&A

What spices are used in the marinade?

The marinade combines cumin, paprika, coriander, turmeric, cinnamon, black pepper, salt, and optional cayenne pepper for heat.

Can I substitute chicken thighs with other proteins?

Yes, chicken breasts can be used but reduce the cooking time by about 5 minutes to avoid drying out.

What vegetables accompany the chicken?

The dish includes red onion wedges, sliced bell peppers, zucchini half-moons, and halved cherry tomatoes roasted together.

How do I make this dish gluten-free?

Opt for certified gluten-free flatbreads instead of regular pita to keep the meal gluten-free.

What sides pair well with this dish?

Hummus, tabbouleh, or a fresh salad complement the roasted chicken and vegetables nicely.

Can this be prepared vegan-friendly?

For a vegan option, replace the chicken with chickpeas or tofu and use dairy-free yogurt alternatives.

Sheet Pan Chicken Shawarma

A vibrant dish of marinated chicken and colorful vegetables roasted together with aromatic spices.

Prep duration
15 min
Time to cook
30 min
Time required
45 min
Created by Sarah Coleman


Skill required Easy

Cuisine origin Middle Eastern

Portions 4 Serves

Dietary info None specified

What you'll need

Chicken & Marinade

01 1.5 lbs boneless, skinless chicken thighs, cut into large chunks
02 3 tbsp olive oil
03 2 tbsp fresh lemon juice
04 4 garlic cloves, minced
05 2 tsp ground cumin
06 2 tsp ground paprika
07 1.5 tsp ground coriander
08 1 tsp ground turmeric
09 1 tsp ground cinnamon
10 1 tsp ground black pepper
11 1 tsp salt
12 0.5 tsp cayenne pepper (optional)

Vegetables

01 1 large red onion, sliced into wedges
02 2 bell peppers (red or yellow), sliced
03 1 medium zucchini, sliced into half-moons
04 1 pint cherry tomatoes, halved

To Serve

01 4 pita breads or gluten-free flatbreads
02 1 cup plain Greek yogurt or dairy-free yogurt
03 2 tbsp chopped fresh parsley
04 Lemon wedges

Directions

Step 01

Preheat Oven: Preheat the oven to 425°F and line a large sheet pan with parchment paper or foil.

Step 02

Prepare Marinade: In a large bowl, whisk together olive oil, lemon juice, garlic, cumin, paprika, coriander, turmeric, cinnamon, black pepper, salt, and cayenne pepper if using.

Step 03

Marinate Chicken: Add chicken pieces to the marinade and toss to coat thoroughly. Let rest for at least 10 minutes, or refrigerate up to 2 hours for deeper flavor.

Step 04

Arrange Ingredients: Place marinated chicken, red onion wedges, sliced bell peppers, zucchini half-moons, and halved cherry tomatoes in a single layer on the prepared sheet pan. Drizzle any remaining marinade over the top.

Step 05

Roast: Roast in the oven for 25 to 30 minutes, tossing halfway through, until chicken is cooked through and golden and vegetables are tender.

Step 06

Warm Bread: Warm pita or flatbreads shortly before serving.

Step 07

Serve: Serve chicken and vegetables on warmed bread, topped with a dollop of yogurt, chopped parsley, and a squeeze of fresh lemon.

Gear Needed

  • Large sheet pan
  • Mixing bowl
  • Knife and cutting board
  • Measuring spoons

Allergy warning

Read over each ingredient for allergies and check with your doctor when uncertain.
  • Contains gluten if regular pita or flatbread is used; contains dairy if regular yogurt is used.

Nutrition details per portion

This is for reference only. Contact your healthcare provider about any concerns.
  • Calorie count: 470
  • Fat content: 18 g
  • Carbohydrate: 46 g
  • Proteins: 33 g