Simple Sausage White Bean Soup

A hearty, flavorful soup featuring savory sausage, creamy white beans, and tender vegetables ready in just 15 minutes for a satisfying meal.

I first made this sausage and white bean soup on a chilly evening when everyone needed something filling fast. The combination of smoky sausage and creamy beans makes it a family favorite we keep coming back to.

Ingredients

• Cooked smoked sausage: 300 g (10 oz), sliced
• Onion: 1 medium, finely chopped
• Carrots: 2 medium, diced
• Celery: 2 stalks, diced
• Garlic: 2 cloves, minced
• Baby spinach (optional): 2 cups
• White beans: 2 cans (400 g/14 oz each), drained and rinsed
• Low-sodium chicken or vegetable broth: 4 cups (1 liter)
• Olive oil: 1 tbsp
• Dried thyme: 1 tsp
• Dried oregano: 1/2 tsp
• Crushed red pepper flakes (optional): 1/4 tsp
• Salt and freshly ground black pepper: to taste

Instructions

Heat Oil:

Heat olive oil in a large pot over medium-high heat.

Brown Sausage:

Add sausage slices and sauté for 2 minutes until lightly browned.

Add Vegetables:

Add onion, carrots, and celery. Cook for 3 minutes, stirring occasionally, until vegetables begin to soften.

Add Seasonings:

Stir in garlic, thyme, oregano, and red pepper flakes. Cook for 30 seconds until fragrant.

Combine Beans and Broth:

Add white beans and broth. Bring to a gentle boil, then reduce heat and simmer for 5 minutes.

Finish with Greens:

Stir in baby spinach until wilted, if using. Season with salt and pepper to taste.

Serve:

Serve hot, with crusty bread if desired.

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My kids love dipping crusty bread into their bowls, and it is always a hit during family soup night. This easy soup has made weeknight dinners so much simpler for us.

Required Tools

Large soup pot, cutting board, chefs knife, wooden spoon or spatula, ladle

Allergen Information

Contains pork if using pork sausage. May contain gluten if using non-gluten-free sausage or broth. Always read labels carefully.

Nutritional Information

Per serving: Calories 350, Total Fat 14 g, Carbohydrates 35 g, Protein 20 g

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Enjoy this hearty soup as a speedy dinner on busy days or make ahead for a warming lunch. It pairs perfectly with your favorite gluten-free bread.

Recipe Q&A

→ Can I use a plant-based sausage alternative?

Yes, substituting plant-based sausage and vegetable broth works well to keep it vegetarian and maintain the hearty texture.

→ What beans work best in this soup?

Cannellini or navy beans are ideal for their creamy texture and mild flavor, complementing the sausage and vegetables.

→ Can I prepare the soup in advance?

Absolutely. This soup can be refrigerated for up to 3 days and reheated gently to preserve flavors and texture.

→ How can I add more greens to the dish?

Spinach is an excellent choice added at the end to wilt gently, or you can substitute kale or Swiss chard for a heartier green.

→ Is it possible to adjust the spice level?

Yes. Red pepper flakes can be omitted or increased according to taste to control the heat of the soup.