Finnish Salmon Soup (Print)

Creamy Nordic soup with salmon, potatoes, and dill in 40 minutes.

# What you'll need:

→ Fish & Seafood

01 - 14 oz skinless salmon fillet, boneless, cut into bite-sized cubes

→ Vegetables

02 - 1.3 lbs potatoes, peeled and cut into ¾ inch cubes
03 - 1 medium carrot, sliced
04 - 1 small leek, white and light green part, thinly sliced
05 - 1 small yellow onion, finely chopped
06 - 1 bunch fresh dill, finely chopped, plus additional for garnish

→ Broth & Dairy

07 - 4 cups fish stock or water
08 - ¾ cup plus 2 tablespoons heavy cream
09 - 1 bay leaf

→ Seasonings

10 - 2 teaspoons salt, or to taste
11 - ½ teaspoon ground white pepper
12 - 1 tablespoon butter

# Directions:

01 - In a large soup pot, melt butter over medium heat. Add chopped onion, sliced leek, and carrot. Sauté for 4 to 5 minutes until vegetables are slightly softened.
02 - Add cubed potatoes, bay leaf, and fish stock or water to the pot. Bring to a boil, then reduce heat and simmer for 12 to 15 minutes until potatoes are almost tender.
03 - Gently add salmon cubes to the simmering broth. Continue simmering for 5 to 6 minutes until salmon is just cooked through.
04 - Stir in heavy cream and chopped fresh dill. Season with salt and white pepper to taste. Simmer for 2 to 3 additional minutes without boiling.
05 - Remove from heat and discard bay leaf. Ladle soup into bowls and garnish with reserved fresh dill.

# Expert Advice:

01 -
  • Diet-Friendly: A naturally gluten-free and pescatarian meal that everyone can enjoy.
  • Quick and Easy: With a total time of only 40 minutes, it is perfect for busy weeknights.
  • Family Favorite: A mild, creamy flavor profile that appeals to both adults and children.
02 -
  • Heat Control: Once the heavy cream is added, ensure the soup does not reach a boil to prevent the dairy from curdling.
  • Potato Prep: Cut the potatoes into uniform cubes to ensure they cook evenly.
  • Dill Garnish: Always reserve some fresh dill to add right before serving for the most vibrant color and aroma.
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